A protocol that radically improves your health in just 120 days. The Wellness MVMNT was created by Dr. Rachel Baird that follows the Schaefer Protocol with other influences throughout her education.

The Wellness MVMNT is designed for couples that are ready to take the next step to take control of their health, improve the health of their egg + sperm in order to conceive a healthy baby. Through this work, there is epigenetic change that happens - meaning it changes the genetics you pass on to your children. Genetic mutations that you got from your parents DON’T HAVE to be passed down! You have the ability to break the cycle and make the changes NOW, so your babies don’t have health issues or concerns.

If you are an individual that is wanting to take a deep dive into your health, implement new and healthier lifestyle habits, and resolve your symptoms or dysfunction (whatever that may be), THIS PROTOCOL IS FOR YOU TOO!

The reason it is different, is because this heals on a cellular level. This is not your quick fix to improving your health, because well, it’s not a quick fix to heal your body when you are already living in dysfunction. However, this is also not a protocol that focuses on bloodwork, extensive testing, labs, etc. It is focused on laying down good foundations, uses measurements we can take easily at home, and adding in more of the good stuff!